Community Health and Wellness Center, CHWC, FCMC Exercise

UF Health Jacksonville

Now “The Glute Guy” develops packages and writes books to help others attain perfect posteriors. His hip-thrusting exercise has undoubtedly remodeled the lives—and butts—of hundreds. Contreras additionally holds a PhD in sports activities science and fills his Instagram with details about new research, so you know these butt-sculpting exercises are science-backed. Even although his documentary, Fat, Sick & Nearly Dead, was released seven years in the past, it continues to inspire millions of individuals around the globe to start their own juicing journey.

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