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Smoking e-cigarettes – Are they a worthy alternative to tobacco?


As per recent reports, there are increasingly large numbers of smokers who choose to use electronic cigarettes which are also known as e-cigs or vapor cigarettes. While there are some who use these electronic cigarettes because they feel that they’re the lesser harmful among the two and some others use it as a nicotine replacement therapy to quit smoking altogether. If you consider e-cigarettes, they usually work in the same way; they have a small cartridge that’s filled with liquid and also a heating element. This element is heated by a battery and the liquid is vaporized so that it can be inhaled. Vaping is the process of smoking e-cigarettes.

As compared to smoking tobacco and using medicines to stop smoking, the e-cigarettes are the costlier ones. This is one more reason why e-cigs appeal to smokers who would prefer smoking less or would like to stop smoking altogether.

Do electronic cigarettes cause harm to your health?

When the electronic liquid is heated, harmful substances might be included and though they come in smaller amounts in conventional cigarettes, inhaling the vapor can also irritate the airways. There are many smokers who find it tough to go without nicotine. Keeping in mind both cigarettes and e-cigs, the latter is considered as the lesser of 2 evils. As against tobacco cigarettes, they’re less harmful to your health. E-cigs don’t contain tobacco and hence they’re much less harmful.

Do e-cigs help people quit smoking?

If you are intrigued by e-cigs and you’re all set to buy one, did you go through the consumer reviews at websites like e-cigarettereviewsuk.co.uk/? The forums and other sites usually have reviews written by the customers and it is only after reading them that you should make an informed decision on buying one. It is usually claimed that e-cigs help people to stop smoking altogether. But how far have there been researches to prove this?

After there were studies done among several participants, it was suggested that e-cigarettes which contained nicotine made it easier for people to stop smoking tobacco cigarettes. Later on, after a year passed by, it was found that:

  • 4 among 100 people who used electronic cigarettes sans tobacco managed to quit smoking tobacco entirely as
  • Compared to 9 out 100 people who used nicotine within the e-cigarettes.

This clearly shows that the e-cigarettes are successful enough in helping a smoker in quitting the bad habit of smoking tobacco. Nevertheless, there is very little research on the effectiveness of this study.