I am a registered Dance/Movement Therapist, Professional Counselor, Certified Yoga Teacher, Reiki Healer, and total wellness junkie! After completing my grasp’s degree in Dance/Movement Therapy and Professional Counseling from Columbia College, I knew it was time to deepen my connection to thoughts, physique & spirit additional by diving into the journey of yoga trainer coaching.
It’s astounding and disappointing to study that we’ve a crisis with weight problems in our faculty-aged kids and chronic illnesses in the grownup population. The target goal for youngsters and adolescents, based on the Healthy People 2020 Report (CDC), is a 14.2 percent lower in weight problems by 2020 with a national give attention to good diet, bodily activity, and wholesome physique weight. Embracing important national campaigns and events could possibly be a sound business strategy to include when you are figuring out your corporation goals. The FEHB Program complements worksite wellness packages by offering protection for preventive care, immunizations, most cancers screenings, diabetes, ldl cholesterol, osteoporosis screening and tobacco cessation assets with no cost shares.
Select or supervise contractors, such as event hosts or well being, health, and wellness practitioners. The Fitness Program is supplied by Tivity HealthTM, an unbiased contractor that administers the Prime Network of fitness locations. The Prime Network is made up of independently owned and operated health areas. Membership can be cancelled at any time by calling the Fitness Program toll-free at 762-BLUE . Or you can call the Fitness Program toll-free at 762-BLUE , Monday through Friday, eight a.m.… Read More